Dr. Theresa Dale Outlines Basic Exercise Techniques for Getting Back in Shape and Closer to Your Best You
Taking the first step can sometimes be the hardest part, says Dr. Theresa Dale speaking on fitness habits. Preventative care is almost always the best solution, says Dr. Theresa Dale in recent comments about health and wellness. Her speaking engagement covered how important it is to get into active motion for fitness. As a natural […]
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